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A beautifully plated Avocado Toast with Poached Egg, garnished with herbs and spices.

Avocado Toast with Poached Egg

Indulge in the creamy goodness of Avocado Toast with Poached Egg! A perfect blend of flavors and textures for a delightful meal. 🥑🍳
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American-inspired comfort food
Servings 4 servings
Calories 300 kcal

Equipment

  • 1 Toaster For toasting the bread.
  • 1 Pot For poaching the egg.
  • 1 Slotted Spoon For removing the poached egg.
  • 1 Bowl For mashing the avocado.

Ingredients
  

Avocado

  • 2 whole Avocados Ripe and creamy.
  • 1 tablespoon Lemon Juice To add brightness and prevent browning.

Bread

  • 4 slices Whole Grain Bread Nutritious base for the toast.
  • 4 large Eggs For poaching.

Seasoning

  • to taste pinch Salt Enhances flavors.
  • to taste pinch Black Pepper Simple spice to elevate the dish.
  • to taste pinch Red Pepper Flakes Optional for a kick.

Herbs

  • to taste tablespoon Fresh Herbs Such as cilantro or parsley for garnish.

Instructions
 

  • Collect ripe avocados, fresh eggs, whole-grain bread, salt, pepper, and optional toppings like chili flakes or lemon juice.
  • Pop your whole-grain bread into the toaster until golden brown and crispy. This will be the perfect base for your avocado goodness!
  • Slice the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it gently with a fork, adding a pinch of salt and a squeeze of lemon juice for flavor.
  • Bring a pot of water to a gentle simmer. Crack an egg into a small bowl, then gently slide it into the water. Cook for about 3-4 minutes until the white is set but the yolk is still runny. Use a slotted spoon to remove it.
  • Spread the mashed avocado generously over the toasted bread. Place the poached egg on top, and sprinkle with salt, pepper, and any additional toppings you like!
  • Dig in and savor every bite of your Avocado Toast with Poached Egg. You’ve earned it!
Keyword Avocado Toast, Poached Egg, Healthy Breakfast